How To A Skip #Shorts #Running #Tutorial



This video will teach you how to do the A-skip. This is one of the most common running drills. Please let me know if you have any …

source

Reviews

0 %

User Score

0 ratings
Rate This

Sharing

Leave a reply to @Octavius8080 Cancel reply

Your email address will not be published. Required fields are marked *

43 Comments

  1. Thank you very much for sharing these technicks. I do not see people in the gym, who are running correctly. I had started to use these technicks and I feel like it is possible to reach good results. Thank's

  2. I have a question that I would LOVE an answer to…. I was taught that flexing the foot the way you say is what gives you shin splints, so I literally trained myself not to. Is that incorrect? How do I avoid sin splints?

  3. You have helped my running so much. I've always hated it. This time around Ive spent a year on the treadmill walking and doing these drills, I am sprinting at 12mph now enjoying it.