Lifting Strap Tutorial | How to get the most out of them
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Lost my figure 8 straps and tried these… can’t get used to them… I’m gonna go back to the 8s
That strap has a long story to tell.
use chalk much better
People with a weak grip use these I've never needed these as I train my grip strength.
Those blue wraps are on their way out of commission with that tear in them💯
220kg deadlift…and no lifting belt…man or machine?
Thanks! I feel more weight on my wrist now. Very useful tip.
👍👍
Tbh one loop on the bar is enough
Thanks for the vid. Im new to straps so this quick guide was helpful. Keep up the good work 🙂
Try 8 shape lifting strap ,will ease your life
Versa Grips Pro
Any recommendations on strap tearing? I am running through my straps in like 9 months.
How old are those straps man? I think it’s time you give them some rest.
Exactly what I am struggling at. Strapping correctly takes the load off your hands into the back, but if not done correctly it remains and you may still struggle
Can i do mixed grip with that
Naw if you can’t grip you can’t rip it
The abuse those straps could tell
How much are you gripping with your hands and how much are you just allowing your fingers to be like a hook to hold the bar/ keep the straps in place? Thanks!
So if it's long you just let the rest dangle pretty much correct? I saw a great break down from another guy that only does the one wrap around.
I wonder if the psychology of color applies to the straps? Like will the rest ones give you a mental boost because thr color generates placebo energy or will the blue ones be better because it's a cooling color psychologically?
When he 'for 15 years' he wasn't lying ..
Do i actually still use my grip with these straps? Or just loosely wrap them around the bar?