L-Sit TUTORIAL #calisthenics
L-Sit tutorial for beginners #lsit #lsittutorial #calisthenics #calisthenicsforbeginners #lsitforbeginners.
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Bro L sit is so easy😊😊😊😅😅😂
Guys do Leg raises also but do correct way that will make you progress ❤😊
For the 2nd exercise are you supposed to feel the core or legs?
Bro literally the video right under this is I don't know how to L sit thats wild
I’m able to do it but my legs cramp up for some reason stoping me from doing it please help me
Vlw mn
Bro dose have chicken legs
This guy chiken leg 😂😂
Thx so much bro
I keep lopsiding forwards when I push my legs out😢
You skip leg day?😊
I can do half handstand push ups BUT no L sit😅
bro the first step i did it for like 2 day and i can you not on the 3rd day i could not walk properly my hips were so painful and my abdomen, i couldn't even laugh with out the feeling like i lost air in my lungs
my hamstrings dont let me straighten my legs 🥲
i did it on first try lol
Thanks
Thanks a million
when do the leg raise things i dont feel it in my core, any fixes?
My L-sits went from 0 to 30+ seconds. I used your guides to learn and then just doing a lot of L-sits and L-sit pull-ups.
This day this moment I start, see ya till I get it
does trump still think other countries pay tarrifs. the american importer pays them into your pocket and no country can make everything.
Vamo a darle ya casi la tengo
😅jai bajrangbali ❤ radhe radhe krishna ❤
I can hold the l sit for like 5 seconds, but its really hard on my legs what should i do?
lol
Thank you this really helped me!
how to v sit?
Great tips! Thanks for sharing!
wait, have tutorial for this? I did this when was a kid and don't have to train for this, I just do for fun.
Stretching before or after doing these exercises?
It feels like my hands are not big enough to levitate my lega
Thanks😊
Bro skipped leg day
How long does it take to learn
Bro i been doing all of this with 2kg on legs for months, without knowing its for L-Sit.. Now i randomly try it, and i get 10 secs L-Sit on first try.. SOO OPP
Op❤❤
How many sets
You didn't really say HOW to do it, though.
Thank you very much, even though my arms were lifting, my legs were not. Now I know why.
Helpful
Ronaldooooo
Vale
Bien….. ahora solo que se pare……..
О машина
Thank you brother
Love 💕 from Pakistan . You r owsome bro 🎉
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